Atomic Habits (Book) – 6 ESL English Discussion Questions

Atomic Habits



An atomic habit is a regular practice or routine that is not only small and easy to do but is also the source of incredible power; a component of the system of compound growth.

Changes that seem small and easy at first will give remarkable results subject to being consistent with the habit.



1: Make It Obvious

2: Make It Attractive

3: Make It Easy

4: Make It Satisfying


You might underestimate small changes, however, this leads to the biggest change….

Unlike setting up goals, the most important thing is to build a system that will allow you to integrate changes within the process of the biggest change.


1- How would you summarize the book from your perspective?

2- What has been the most difficult for you when creating new habits?

3- In what ways has your life changed since reading this book (perspective)?

4- Have you used any technique from the book to fine-tune your skills? Tell us about the experience.

5- If you have several habits that you’d like to build, would you build them one by one or all at once? If it’s one by one, how do you prioritize them?

6- Do you have a bad habit that you want to delete from your life? Do you have a plan for it? Tell us about it and how “Atomic Habits” helped you build it.

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